In my work, I have to work almost 12 hours. I know I have a choice to work 8 hours a day, but I choose to do it because I’m kind of a workaholic person. But recently I’m feeling that there’s something wrong with my body. I think we all have our “wear and tear” that is why I thought of
ways to do my work, and at the same time will try to heal or prevent my body from getting some problems. I’ve researched of some Health Facts so that I could prevent any disease or health problems I will encounter.

Just like the old saying, prevention is better than cure. The more information we know about our body, and our environment we could prevent anything bad will happen to us. I think I need to take a break this summer so that I could also spend quality time with my family.